Nous passons dans le Ouest-France !!
Les cours de Zumba, à Bursard et à Essay, ont repris dans le cadre de Familles rurales de la région d’Essay, mais sous la
houlette souriante d’Emma Whitlock. Titulaire d’un Brevet professionnel de la jeunesse, de
l’éducation populaire et des sports (BP JEPS), activités gymniques de la forme et de la force, et d’une formation
Zumba, la jeune professeur arrive de Paris où elle a enseigné le fitness, le renforcement musculaire et donc la Zumba pendant deux ans.
Comme l’explique Emma Whitlock, « on danse sur des rythmes latinos, reggae, hip-hop ». Chaque séance commence par une chorégraphie plutôt simple pour s’échauffer et il y a un petit stretch sur une musique sympa à la fin. « C‘est une bonne dépense d’énergie mais le but est de s’amuser, de passer un bon moment ensemble ».
But atteint selon Marine et Hafsa, deux participantes. « La prof est super-agréable, super-gentille et pleine d’énergie ». Quant aux séances elles-mêmes,
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« on transpire bien, on s’éclate ! ».
Cours le jeudi, de 18 h 15 à 19 h 15, à la mairie de Bursard (20 personnes maximum) et le vendredi, de 20 h 15 à 21 h 15, au centre Turiault à Essay (40 personnes maximum). Tarif 92 € pour l’année, une séance de découverte gratuite. Renseignements et inscriptions au 09 79 10 96 79, par courriel à firstname.lastname@example.org ou sur le site www.famillesrurales.org/essay
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